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During the weekend I had some pakora, indian fried stuff made out of onions and chickpea flour. They were very tasty, but I've seen it was hard for me to digest them. I want to avoid fried food for some months, because I want to be healthy again. I've been eating lots of junk food during first part of 2011.
I will cut on sugar as well.
At the moment I am loosing weight fast. In a few weeks it will slow down and it'll get harder to loose every single gram. I want to be strong enough to keep dieting and working out, to overcome tough days of hunger to come.
Today I am again below 63kg and I am proud of it!!! :)
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1564 kcal
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Rasva: 62,99g | Prot: 71,18g | Hh: 176,88g.
Aamiainen: gluten free muffin, yogurt, kiwi. Lounas: chicken breast, rice. Päivällinen: chocolate, rice crackers, salami, boiled carrots. Välipalat/Muut: yogurt, grapefruit. lisää...
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1991 kcal
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Harjoitus:
Istuminen - 5 tuntia, Lepo - 3 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 7 tuntia, Kotityöt - 1 tunti. lisää...
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