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Yup, I blew it today so am trying to stay positive and just turn today into a splurge/cheat day. Am determined to do better tomorrow
Näytä dieettikalenteri, 31 maaliskuuta 2017:
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2598 kcal
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Rasva: 113,28g | Prot: 73,67g | Hh: 325,46g.
Aamiainen: Ranch Salad Dressing, Chicken Fried Rice, Sugar, Coffee-Mate Original Powder Creamer, Coffee. Lounas: Chicken Fried Rice, International Delight Amaretto Coffee Creamer, Whole Milk, Sugar, Coffee (Instant Powder, Decaffeinated), Nestle 100% Pure Cocoa. Päivällinen: International Delight Amaretto Coffee Creamer, Coffee (Instant Powder, Decaffeinated), Sugar, Whole Milk, Nestle 100% Pure Cocoa, General Tso (General Gau) Chicken, Pork Fried Rice, Chicken Fried Rice. Välipalat/Muut: Hershey's Mounds Dark Chocolate Candy Bar. lisää...
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