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I hate spring break!!! So bored and trying hard to not eat any comfort foods...yesterday was 52 degrees and sunny so spent some time outside...today it is nice out again sun is shining so I will go outside again today and try to work some of the boredom away!!
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612 kcal
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Rasva: 40,52g | Prot: 48,01g | Hh: 9,11g.
Aamiainen: EAS Premium Protein Powder - Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. Lounas: Kraft Miracle Whip Dressing, Lindsay Green Olives, Egg (Whole). Päivällinen: Ortega Medium Taco Sauce, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat). lisää...
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2992 kcal
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Harjoitus:
Portaiden Nousu - 20 minuuttia, Lihaskunto - 45 minuuttia, Toimistotyö - 2 tuntia, Kävely (reipas) - 6.5 km/h - 1 tunti ja 15 minuuttia, Pihatyöt (puutarhanhoito) - 2 tuntia, Nukkuminen - 8 tuntia, Lepo - 9 tuntia ja 40 minuuttia. lisää...
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