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still feeling good .. not being overly picky about what I eat, but drinking a ton of water. Actually yesterday morning was the first time in many mornings that I woke up feeling happy .. not stressed, not worried, not sad .. not anything. Just happy.
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134,0 kg
Tähän mennessä pudotettu: 3,0 kg.
Vielä jäljellä: 31,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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512 kcal
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Rasva: 22,11g | Prot: 6,08g | Hh: 76,01g.
Aamiainen: grape jelly, butter, pillsbury grands flaky layers. lisää...
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Painonpudotus 7,0 kg viikossa
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