Out of control today --- Wanted to graze --- Did somewhat --- didn't like the feeling --- felt anxious, then not liking self--- went for a walk and spent time with chickens and pets --- it helped. tomorrow is a new day... got a walk in with pets.
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1065 kcal
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Rasva: 47,53g | Prot: 58,53g | Hh: 103,44g.
Aamiainen: Crumb or Quick-Bread Type Coffee Cake, Carrots, Southern Home Shredded Mild Cheddar Natural Cheese, Fresh Express Baby Kale & Spinach, Publix Scrambled Eggs. Lounas: Pine River Swiss & Almond Cheese, Trader Joe's Carrot & Celery Sticks, Rotisserie Chicken, Kozy Shack Tapioca Pudding. Välipalat/Muut: Pears. lisää...
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