Pro Bowl today (yay my "team" won). Not a very good day in terms of eating...tomorrow morning I am going to measure myself (forgot to do it this morning) and see what I get. I need to get back into my real excercising. If I can lose a half a pound a day without "real" exercise, then imagine what I lose with it
|
1845 kcal
|
Rasva: 42,94g | Prot: 54,82g | Hh: 250,28g.
Aamiainen: 1% Fat Milk, Coffee (Brewed From Grounds), Granulated White Pure Cane Sugar, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. Lounas: tostitos hint of lime chips, pace chunky salsa, Blue Moon Beer. Välipalat/Muut: lorna doone cookies, Granulated White Pure Cane Sugar, Coffee (Brewed From Grounds), 1% Fat Milk. lisää...
|
|
2027 kcal
|
Harjoitus:
Shoppailu - 15 minuuttia, Istuminen - 5 tuntia, Ajaminen - 1 tunti, Toimistotyö - 3 tuntia, Lepo - 6 tuntia ja 45 minuuttia, Nukkuminen - 8 tuntia. lisää...
|
|