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I went on that walk that I was talking about yesterday. I used "My Tracks" for android and it told me I did a total of 6 miles today. Not bad, but definitely not as good as Sunday. Hopefully I will see the results tomorrow when I do my weigh in.
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1049 kcal
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Rasva: 55,33g | Prot: 47,52g | Hh: 85,21g.
Lounas: Lean Gourmet Chicken Alfredo Florentine. Päivällinen: Bratwurst, Chicken Breast, Ritz Snack Crackers, Asian Style Spicy Peanut Vinaigrette. Välipalat/Muut: mcdonald's vanilla cone, Ranch Dressing (Pouch), Side Salad, Peanut M&M's. lisää...
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3928 kcal
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Harjoitus:
Kävely (kohtalainen) - 5 km/h - 3 tuntia, Lepo - 13 tuntia, Nukkuminen - 8 tuntia. lisää...
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