I haven't journaled for awhile, but things are going well and I am still enjoying losing this weight. I have stuck to this LC way of life, so that is exciting! We went for a night away to see my sister-in-law last week, and it was such a wonderful time. We also met up with a dear friend whom we haven't seen in about 30 years, so that was also delightful. I had a few carb things but went straight back to my new way of life when we got home; sometimes when you are away, you can't pick the food that you want and you have to settle with what you can get! I hope everyone is doing well - love to all. ❤️💛💚💙💜
|
1353 kcal
|
Rasva: 89,24g | Prot: 69,70g | Hh: 36,58g.
Lounas: Atkins Endulge Caramel Nut Chew. Päivällinen: Macadamia Nuts, Pears, Lamb, Tomatoes, Sweet Red Peppers, Cheddar Cheese, Green Peppers, Cucumber (Peeled), Celery. Välipalat/Muut: Atkins Endulge Caramel Nut Chew, Peters No Added Sugar Ice Cream. lisää...
|
|