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Still staying the same. I'm just glad I don't have a gain today since I had a couple glasses of wine last night.
I can't wait for tonight! My church has multiple worship teams and I've really missed singing on Sundays. At my old church I was on the only team for 3 years and it got a little old doing it every sunday, every special occasion, etc. I can handle singing a couple times a month as long as its not every time something is needed (unless it works out I like it like that again.) So tonight I'm meeting with the team leader and we're just going to diddle awhile and see if I'm a good fit. He already said basically if I don't stink horribly he needs me this Sunday. Question then is what to wear? hahahaha
Since I cleaned out my closet I have a bunch of work appropriate clothes but nothing really church stage worthy yet to replace the old ones. It'll be fun deciding, might even have to go shopping. I'm so excited!
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112,7 kg
Tähän mennessä pudotettu: 25,2 kg.
Vielä jäljellä: 40,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1085 kcal
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Rasva: 80,05g | Prot: 57,94g | Hh: 37,23g.
Aamiainen: peanut butter fudge, Egg, mcdonalds sausage. Lounas: Low Carb Broccoli Cheese Soup, spinach, turkey slices, sunflower seeds, chunky blue cheese. Päivällinen: broccoli, cauliflower. lisää...
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4153 kcal
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Harjoitus:
Kävely (harjoitus) - 5.5 km/h - 1 tunti, Shoppailu - 3 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Lepo - 2 tuntia, Ajaminen - 2 tuntia. lisää...
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vakaa paino
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