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Just a quick journal this morning. The surgery went well. I'm a bit sore this morning but nothing serious. Want to thank everyone for their prays and best wishes. They are much appreciated.
WOE/WOL is going well today. I'm not recording yesterday because I'm not sure exactly what I did eat. Art said that they offered saltine crackers to make sure things were going down ok and I did eat them. As for anything else, I'm really not sure so I'm not even going to try.lol Today is going well, so back on track.
Hope all had a wonderful day and all are safe.
Thank you again. Many HUGS:):)
ADDITION: Well, I certainly got in foundation veggies today. Guess I was trying to make up for yesterday.lol A bit over on NC. Better luck tomorrow I guess. I know better than to dish out the food and then record. (slpping hands). I need to record first then this won't be happening.
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1424 kcal
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Rasva: 103,05g | Prot: 85,19g | Hh: 44,14g.
Aamiainen: Cheddar Cheese, Heavy cream (Tbls), Eggs, Salt, pepper, Hidden Carbs (Meds), Splenda, coffee, Water (9-11), Butter. Lounas: Water, Ken's Steak House Greek, Feta Cheese. Päivällinen: Butter, Schwan's Chicken. Välipalat/Muut: Price Chopper Brocolli & Cauliflower, Green Pepper, Mushrooms, Tomatoes, Onion, Baby Spring Mix, Radish, Cucumber, Brussel Sprouts. lisää...
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 Kommentit
Hey little sis..so glad things went well..I wouldn't record either..they may have had you eating all kinds of stuff..LOL..Talk soon
Love and Hugs...:O)
16 helmi 12 jäseneltä: BHA
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So glad to hear you're doing well and that the surgery was successful.
16 helmi 12 jäseneltä: Sandy701
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Hey big sis. Glad you stopped by. Yup, no recording of yesterday. That's ok, it's only 1 day. I'm getting ready to record the rest of today, so fingers are crossed that I did well. Have a wonderful evening.HUGS:):)
16 helmi 12 jäseneltä: LauPug1
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Sandy, thanks for stoppin' by. All seems to be going well. I think I did a bit much though. I just took some meds and I am having a very difficult time to spell.lol Thank goodness for spell check.lol Have a great evening my friend.:):)
16 helmi 12 jäseneltä: LauPug1
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