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Good night, FS buddies. It was a whirlwind trip to Orlando on Thursday, Disney on Friday, and back home today. Almost 670 miles in the car, round trip.
My sister's step tracker said we walked 17,000 steps at the park, then we swam/played in the pool for nearly an hour afterwards. I think I sweated at least a liter of water.......it wasn't as hot as it could have been, but it was humid, so nothing evaporated.
More tomorrow....after a good night's sleep. The bed she has in the guest room was like a rock, so I didn't get a lot of sleep.
Have a great rest of the weekend!
~Kes
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949 kcal
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Rasva: 62,13g | Prot: 30,99g | Hh: 66,25g.
Aamiainen: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Heavy Cream. Lounas: Food Lion Homestyle Cole Slaw, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Välipalat/Muut: Simply Nature Vegetable Chips Exotic Blend. lisää...
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2684 kcal
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Harjoitus:
Tiskaus - 30 minuuttia, Lukeminen - 30 minuuttia, Suihkussa - 8 minuuttia, Shoppailu - 25 minuuttia, TV: n Katsominen - 5 tuntia, Nukkuminen - 8 tuntia, Lepo - 3 tuntia ja 37 minuuttia, Pyykin - 35 minuuttia, Ajaminen - 5 tuntia ja 15 minuuttia. lisää...
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 Kommentit
Sounds like a fun trip; now sleep tight!
03 kesä 17 jäseneltä: erikahollister
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Ahh, 100% humidity and the only place it rains is from the pores. Seventeen thousand steps is worth applause!
03 kesä 17 jäseneltä: soonsoonsoon
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Wow. 17,000 steps. Guess I should plan another trip to Disneyworld to work off the calories!
03 kesä 17 jäseneltä: Hermiones Mom
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Wow
Happy healthy birthday weekend then
Well done 👍
04 kesä 17 jäseneltä: poppycom
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Welcome back from your trip. Good going on all the steps! Hope you had a lovely birthday weekend 🙂
04 kesä 17 jäseneltä: Doobrie
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You did all of that in three days?!? You're going to need a vacation after your vacation! I hope you had a blast celebrating your birthday at the happiest place on earth.
04 kesä 17 jäseneltä: kpwcalories
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Welcome to Florida, 2 seasons hot and hotter!!!! I do hope you had an overall enjoyable vacation. I live in Pinellas County-Tampa Bay. I had a super weekend, I loved the rain storms , some relief from the normal 95 degree weather we get , it normally does not cool down until November
05 kesä 17 jäseneltä: Maine coon
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Painohistoria - mskestrela
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