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I'm starting to get a lot of funny looks from my coworkers because they noticed I don't really eat much at work... and when I do, it's cheese, macadamia nuts, hard boiled eggs or salad! I live and work in Germany (in German!) and I'm not going to even try to explain to them - I think they'd be horrified that I don't eat bread anymore. I tell them that I eat a big breakfast at home every day. Lie.
My coworker gave me a cookie today and I ate it because I didn't want to seem weird. That took up half the carbs I normally eat in a day! HA it was good though.
AND I went to the gym. All in all a good day :D
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1483 kcal
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Rasva: 121,99g | Prot: 67,82g | Hh: 34,38g.
Aamiainen: oreo, milk, coffee, coffee. Lounas: babybel. Päivällinen: shredded cheese, tomatoes, bacon, eggs, heavy cream, butter. Välipalat/Muut: macadamia nuts, coconut chips. lisää...
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1800 kcal
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Harjoitus:
Kuntoilulaite (raskas) - 20 minuuttia, Voimaharjoittelu (kohtalainen) - 20 minuuttia, Lepo - 15 tuntia ja 20 minuuttia, Nukkuminen - 8 tuntia. lisää...
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