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I had company in from out of town and lots of fun! It didn't help in the attempt to get into the 130's. I weigh in every Wednesday so I'm going to make it happen next Wednesday. Really, I couldn't just eat one hot dog, I had to have two. I don't even like hot dogs that much. I hope all you buddies have a better wight in than me!
Peace V
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64,2 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 2,9 kg.
Dieetin noudattaminen: Huonosti.
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1116 kcal
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Rasva: 55,25g | Prot: 32,61g | Hh: 95,83g.
Aamiainen: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Kroger Fully Cooked Bacon, Butter, Coffee with Cream, Viva Labs Organic Extra Virgin Coconut Oil, Bulletproof Upgraded Collagen Protein. Lounas: GT's Organic Raw Gingerade Kombucha, Hiland 4% Small Curd Cottage Cheese, Lettuce Salad with Assorted Vegetables, Pepperidge Farm Seasoned Croutons, Open Nature Balsamic Vinaigrette, Wendy's Macaroni Side Salad. Päivällinen: Chianti Wine, Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Pizza with Meat. lisää...
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1766 kcal
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Harjoitus:
Bikram Yoga - 1 tunti, Lepo - 15 tuntia, Nukkuminen - 8 tuntia. lisää...
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Painonnousu 0,7 kg viikossa
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 Kommentit
Let me guess: it wasn't the hotdog, so much as the bun and condiments that lured you into eating a second dog? It's why I just eat a hamburger patty by itself, like a cookie almost. Less likely to eat a second patty if there's no sweet bread enveloping it. This does make for a mess, though. I have a special talent of getting mustard on everything, no matter how careful I am!
05 heinä 17 jäseneltä: soonsoonsoon
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It's the mustard and onions I like!
05 heinä 17 jäseneltä: heidij123
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This is going to sound kind of crazy and very German of me. It was the sauerkraut that made me eat two hot dogs. I didn't have a bun, it was a crazy meal of hot dogs, baked potato and sauerkraut...yes mustard all the way!
05 heinä 17 jäseneltä: rmacle
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We used to eat that kind of meal sometimes, with mashed potato, though 😀 My Mum was German - she made great sauerkraut. I've tried many times to make it like she did, but it never comes out the same! And actually I haven't made it for ages, so thanks for the idea 😀
06 heinä 17 jäseneltä: heidij123
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