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Still not convinced that the fitbit is tracking all that well, I almost always have to edit my sleeps. I did figure out how to change the goals it set for me. There is no way on planet earth that that this old disabled gal I am walking 35 miles a week. I manage about a mile a day so I put it to 10 miles which seems possible with a bit of a stretch rather than pie-in-the-sky. And I shifted it from 70K to 40K steps. I left it with some "stair climbing" since it seems to think I do some. Other than the 3 stairs into my house I don't as I really can't do stairs.
OTOH, the scale said 161.8 this morning so maybe my next weigh in will be good. *fingers crossed*
Näytä dieettikalenteri, 01 maaliskuuta 2012:
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1194 kcal
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Rasva: 102,32g | Prot: 49,16g | Hh: 23,05g.
Aamiainen: jimmy dean sage, tomato, spinach, hollandaise, poached egg. Lounas: chunky blue cheese dressing, avocado. Päivällinen: bacon, scallops, Romaine. Välipalat/Muut: roasted seasoned seaweed, Pork rind, heavy whipping cream. lisää...
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2285 kcal
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Harjoitus:
Ajaminen - 1 tunti, Lepo - 3 tuntia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia, Istuminen - 4 tuntia. lisää...
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