Glad to see a tiny drop, even though I didn't deserve it. I ate 6 mini-chocolates at mom's yesterday. I want to flush that candy bowl down the toilet!
|
95,2 kg
Tähän mennessä pudotettu: 1,0 kg.
Vielä jäljellä: 27,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonpudotus 3,2 kg viikossa
|
Kommentit
Perhaps you should make something that you could bring with you to your mother's house to put on top of the candy bowl that would make you pause before reaching in for a treat. I am seeing a paper plate decorated with pictures that represent your goal or perhaps a before picture, whatever might motivate you.
I struggle with candy calling my name too. I have found that if I can delay responding to the initial craving, I can avoid giving in (sometimes :) ).
21 heinä 17 jäseneltä: izzypup68
|
They are everywhere! My Mom always had a candy bowl out too. I just steered clear of it. I even had to buy the candy for it, which was mostly chocolate.
21 heinä 17 jäseneltä: Horseshu1
|
21 heinä 17 jäseneltä: perks54
|
|
|
|
|
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
|