Lunch is over, and recorded and now I need to go and do my Yoga, before it gets too late in the day. I didn't do too bad so far today. my foods are improving and I am making better choices too.
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1922 kcal
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Rasva: 97,99g | Prot: 83,38g | Hh: 185,32g.
Aamiainen: Oats Cereal (Without Salt, Cooked with Water, Unenriched), Whole Milk, Great Value Raisins. Lounas: Butter, Baked Sweetpotato (Peel Not Eaten), Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Breast with Skin. Päivällinen: Tomatoes, Butter, Country Club Bakery Steak sandwich Bun, Chicken Thigh (Skin Eaten). Välipalat/Muut: Strawberries, Blueberries, Blueberries, Schwan's Whole Strawberries. lisää...
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