I was looking online for information on Keto diets and found some links to Amazon.com and some free kindle books on how to, and how to plan a menu on Keto dieting. I will post the links here, so you also can find them, if you are interested in doing Keto. Here goes. https://www.amazon.com/dp/B071FD8FW7/ref=docs-os-doi_0
Once you go to this page,You can find more of the free kindle books and some at a lower price, if you don't mind paying for them. I mind, so I always look for the free ones. lol I am cheap like that. If this link works or doesn't please let me know, so I can fix if it doesn't. Thanks!!
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1382 kcal
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Rasva: 99,86g | Prot: 70,16g | Hh: 56,87g.
Aamiainen: Butter, Country Club Bakery Steak sandwich Bun, Evaporated Milk (Nonfat), Calavo Avocado, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kirkland Signature Cage Free Grade AA Large Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon. Päivällinen: Atkins Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Wing (Skin Eaten). Välipalat/Muut: Blueberries, Strawberries. lisää...
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