Päiväkirja - madaboutmoose, 05 maalis 12

Thanks for the personal messages inquiring about my where abouts.

Life just got crazy. Between the Elk incident, the Coffee incident, and preparing for vacation I've been absent. Then there was 2 weeks of vacation in there. I have not tracked my food nor weighed my body in at least 2 weeks. Today is day 1 of getting back to healthier eating/drinking and so forth. I did manage to get on the elliptical this morning and so far eating has been good. The evening will be the test.

I don't know when I'll get on the scale. Sometime this week I imagine. I know it is up and I don't want to discourage myself too soon. Anyway. That's that.

Vacation was wonderful. However, I now need a vacation to recover from my vacation!! LOL!!! I hope you all are well. I am getting a new computer so hopefully I'll be more faithful soon.

Take care!!!

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1376 kcal

Rasva: 58,81g | Prot: 181,24g | Hh: 22,97g.   Aamiainen: bacon, Egg, Reduced Fat Mexican 4 Cheese Shredded Cheese. Lounas: Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Boiled Egg. Päivällinen: Red Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Ground Beef (95% Lean / 5% Fat). Välipalat/Muut: Pickled Asparagus Spears, Chunky Bleu Cheese Dressing & Dip, Chicken Breast Meat (Broilers or Fryers), Sliced Roast Beef. lisää...

2927 kcal

Harjoitus: Ajaminen - 1 tunti, Precor Elliptical - 30 minuuttia, Lepo - 6 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia, Toimistotyö - 8 tuntia. lisää...