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Well so far I am at 91% of my RDI.
Hmm, I will really have to watch the rest of the day, but after lunch, a late lunch mind you, I probably won't be very hungry the rest of the day, and if I am, then I will just have to figure out something to eat, that is high protein, low carbs. I can do this, for sure.
I could borrow some of the calories I didn't eat yesterday, and if I am really hungry, I can, but I won't, unless it comes really important, like I am starving to death. lol
Not going to happen, I am sure. I am gaining more and more control over my over-eating and it is not as important as I ounce thought it was.
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1636 kcal
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Rasva: 106,71g | Prot: 40,51g | Hh: 116,78g.
Aamiainen: Old Folks Sausage Patty, New Hope Mills Buckwheat Pancakes, Fried Egg. Lounas: Calavo Avocado, Hot sausage link, Azteca Flour Tortillas (Super Size), Baked Sweetpotato (Peel Not Eaten), Daisy Sour Cream, Onions, Butter, Cooked Hot Peppers (Fat Added in Cooking). Välipalat/Muut: Blueberries. lisää...
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2892 kcal
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Harjoitus:
TV: n Katsominen - 4 tuntia, Tiskaus - 30 minuuttia, Kyykky - 10 minuuttia, Ruoanlaitto - 30 minuuttia, Jooga - 30 minuuttia, Suihkussa - 20 minuuttia, Nukkuminen - 8 tuntia, Lepo - 10 tuntia. lisää...
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