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Well breakfast is over today.
I did very well on my carbs for this meal. I am working on keeping them as low as I can so I can lose the weight I want to lose.
I am going to help mow the lawn today, more exercise!!
I need my exercise to help spur on my losing.
It is means I must work to do it, then so be it. lol Not like I don't need the work done either. lol
Onward and Downward!!!
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1718 kcal
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Rasva: 130,32g | Prot: 84,71g | Hh: 46,18g.
Aamiainen: Kraft 3 Cheese Mexicana Shredded Cheese, Scrambled Egg, Old Folks Sausage Patty, Calavo Avocado. Lounas: Culinary Circle Shredded Three Cheese Blend, Kraft 3 Cheese Mexicana Shredded Cheese, Mama Cozzi Sliced Pepperoni, Ground Pork, Tomatoes, Azteca Flour Tortillas (Super Size). Päivällinen: Margherita Italian Style Pepperoni. Välipalat/Muut: Smucker's Natural Creamy Peanut Butter, Cantaloupe (Muskmelon), Blueberries. lisää...
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3192 kcal
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Harjoitus:
Imurointi - 20 minuuttia, TV: n Katsominen - 4 tuntia, Ruohonleikkuu - 1 tunti, Ruoanlaitto - 30 minuuttia, Tiskaus - 30 minuuttia, Suihkussa - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 8 tuntia ja 40 minuuttia. lisää...
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