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I have not eaten my dinner yet, but listed my foods, so I will know exactly where I stand on my RDI.
I am still very much OK.
I am hoping that will be all I eat for the rest of the day, but hey, I do have some left over, even if I eat what is listed.
I am OK with what I am eating and don't feel all that hungry, but that is today.
I plan on doing what I need to do to keep on the downward slide.
I like me better when I am more focused on Me and less on others.
I will have to go back to Walmart tomorrow to finish picking up my order. I only got 6 of 10 curtain rods I ordered. I never thought about opening it up there, next time, I will for sure.
I will be working hard tomorrow, cleaning windows and hanging the new rods and curtains.
So, I should be burning more calories than normal.
Onward and Downward!!!
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1437 kcal
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Rasva: 65,14g | Prot: 107,31g | Hh: 115,88g.
Aamiainen: Quick Oatmeal (1 or 3 Minutes), Great Value Raisins, Whole Milk. Lounas: Roasted Broiled or Baked Chicken Wing. Päivällinen: Parmesan Cheese (Grated), Cooked Mushrooms (Fat Added in Cooking), Cooked Brussels Sprouts (Fat Added in Cooking), Laura's Lean Beef Ribeye Steak. Välipalat/Muut: Blueberries, Cantaloupe (Muskmelon). lisää...
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2752 kcal
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Harjoitus:
Shoppailu - 1 tunti ja 30 minuuttia, Ajaminen - 1 tunti, Kyykky - 10 minuuttia, Suihkussa - 15 minuuttia, Tiskaus - 30 minuuttia, Nukkuminen - 8 tuntia, Lepo - 11 tuntia ja 35 minuuttia, Jooga - 30 minuuttia, Ruoanlaitto - 30 minuuttia. lisää...
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