Päiväkirja - SLLockhart, 28 heinä 17

TGIF, I think anyway.
I received my "FitBit" clone yesterday. I think I am going to really like this idea of tracking all my steps and seeing what my heartrate is.
I didn't lose any overnight, but I didn't gain any either. That is good.
I would have probably bought a real FitBit eventually but this one was so cheap, because of a site I am listed on, instead of the normal price of $39.99, I paid only $0.29. Not a bad price and since I am cheap to the bone. I bought it and all for a review. I can review anything I need for a smaller price than the original.
Anyway, today is a new day, one filled with hope and renewed resolve to lose weight, get fit and get off my butt and move.
Onward and Downward!!!
P.S.
I just figured out why I didn't lose anything from yesterday. I didn't drink my water!!! Big dummy, you have to drink water daily. I drink stuff, but I don't drink enough water. I must put water first on my list of things to do, everyday, not just today.

Näytä dieettikalenteri, 28 heinäkuuta 2017:
1553 kcal Rasva: 85,99g | Prot: 91,18g | Hh: 114,32g.   Aamiainen: Denny's Sliced Tomatoes (3 Slices), Boiled Egg, Daisy Sour Cream, Kirkland Signature Fully Cooked Bacon, Calavo Avocado, Old Folks Sausage Patty, Kraft 3 Cheese Mexicana Shredded Cheese. Päivällinen: Cheese Spread, Cooked Cauliflower (from Fresh), Broccoli, Laura's Lean Beef Ribeye Steak. Välipalat/Muut: Nectarines, Butter, Air Popped Popcorn, Nectarines, Cantaloupe (Muskmelon). lisää...
2462 kcal Harjoitus: Siivous - 10 minuuttia, Ruoanlaitto - 30 minuuttia, Tiskaus - 30 minuuttia, Kyykky - 10 minuuttia, Lepo - 14 tuntia ja 20 minuuttia, Suihkussa - 20 minuuttia, Nukkuminen - 8 tuntia. lisää...



     
 

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Painohistoria - SLLockhart


Hanki sovellus
    
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