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I have to get back on track!
I am gaining weight! I haven't gained [i]that [/i]much back, but I don't want to gain anymore. I have worked too hard to give up and go back to the fat life!
I have got to get my husband to get on track with me because if he eats, I eat! LOL
I started back again yesterday and I did well.....
let's get that willpower back!
Näytä dieettikalenteri, 07 maaliskuuta 2012:
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1254 kcal
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Rasva: 27,61g | Prot: 56,31g | Hh: 201,27g.
Aamiainen: Activia Light Peach Yogurt, Blueberry Bagels. Lounas: Reduced Fat Cinnamon Graham Crackers, Gala Apples. Päivällinen: New Red Potatoes, Chili Cheese Flavored Corn Chips, Compleats Spaghetti with Turkey Meatballs. Välipalat/Muut: Compleats Chicken Marinara. lisää...
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2199 kcal
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Harjoitus:
workout - 32 minuuttia, Toimistotyö - 3 tuntia, Istuminen - 12 tuntia ja 18 minuuttia, Nukkuminen - 5 tuntia ja 10 minuuttia, Ajaminen - 2 tuntia, Seisominen - 50 minuuttia, Kävely (kohtalainen) - 5 km/h - 10 minuuttia. lisää...
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