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Happy Friday!
Today is day three at the Unity Christian Music Festival in Muskegon. I'm really excited about seeing TobyMac in concert tonight! I was pumped about getting to see Casting Crowns last night but crash bang thunder and lightning put an early end to the evening. I would not have wanted to be the festival officials as they had to make the hard decision to cancel the headlining band. GoodMan and I sat through a 15 minute downpour because they thought the storm would pass quickly. Unfortunately, another storm was expected in the next half hour so they apologized for having to cancel. As much as I'd have liked to see them perform, the safety of thousands is more important. GoodMan and I walked back to the hotel before the heavens opened up again. I listened to my favorite Casting Crowns songs on my laptop back at the hotel.
Yesterday was a hungry day. I ate spinach casserole in the hotel room around noon and packed a small salad, 6 salami/cream cheese/cucumber roll-ups, 3 deviled egg halves, 2 peanut butter fat bombs, and 4 keto chocolate chip cookies to last the whole day and evening (figuring it was overkill). I ate all but one cookie...and I also ate a small handful of Goodman's salted almonds. I don't think it had anything to do with all the festival carbage all around me (including Goodman's elephant ear) because I really don't crave any of that stuff. I'm just glad I had all of my keto food on hand so I wasn't tempted to eat junk when I felt hunger.
GoodMan and I paid extra to have reserved seats at the festival so we wouldn't have to carry lawn chairs and bags 5 blocks from the hotel. I noticed the couple sitting next to us had packed Duke's meat sticks and Parmesan Crisps for their snacks. At one point I turned to my next-seat-neighbor and asked, "Are you guys Keto?" With big smiles they said, "Yes!" and we spent a while talking about our experiences. They are new - 2 weeks - and had lots of questions. I thought it was too bad they saw me on a "hungry day" because it felt like I didn't do a very good job of representing being fat-adapted. But I was real! Although it seems slow to me, my 25 pound weight loss in 14 weeks seemed to encourage them.
Well, I'm off to pack my food for today...it's not starting off well...I already ate my spinach casserole because I was hungry (earlier than usual). I guess will pack extra fat bombs to curb hunger.
Today's line-up for the music festival is Carrollton, Blanca, Ryan Stevenson, and TobyMac.
Make your Friday fabulous!
TTFN
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1533 kcal
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Rasva: 133,27g | Prot: 70,18g | Hh: 19,65g.
Aamiainen: Spinach Cheese Casserole Keto. Lounas: Hellmann's Real Mayonnaise, Oscar Mayer Thick Cut Bacon (12g), Little Salad Bar Chunky Bleu Cheese Dressing, Buttermilk Blue Bleu Cheese Crumbles, Lettuce. Päivällinen: Philadelphia Cream Cheese Pouch, Oscar Mayer Hard Salami. Välipalat/Muut: Mozzarella Cheese, Keto Peanut Butter and Coconut Fat Treat. lisää...
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