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So first it was the Oklahoma trip which I didn't do so hot on, but it's fine. I can get past that. But since Monday I've been sick, like flu sick, Fever-Headache-Drowsy-Dizzy-Stomache-Nauseous-Chills-Sinus Sick...with a swollen gland in my throat it's been terribly painful to swallow anything. So I've been downing go-gurts, popsicles and occassional ramen noodles. Hurts terribly but I am staying under my RDI :) haha so one good does come out of being sick, I'm sticking to my diet!
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1070 kcal
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Rasva: 34,50g | Prot: 35,00g | Hh: 155,00g.
Aamiainen: Orange Juice, Go-Gurt Portable Yogurt - Berry Blue Blast. Lounas: Baked Doritos - Nacho Flavored Tortilla Chips, Personal Pizza. Päivällinen: Popeye's Biscuit, Jambalaya. lisää...
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3275 kcal
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Harjoitus:
Ajaminen - 30 minuuttia, Kävely (kohtalainen) - 5 km/h - 30 minuuttia, Toimistotyö - 4 tuntia, Lepo - 11 tuntia, Nukkuminen - 8 tuntia. lisää...
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