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This is a great read, to keep focused on being KETO.
http://www.mindbodygreen.com/0-28809/the-one-thing-you-didnt-know-about-the-ketogenic-diet.html?utm_content=buffer25013&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
Just posting this, so others who read my posts, may want to read and learn as I am.
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