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Oh well nothing like a two day food bender to deal with the newest emotional strife. Normally would just stop posting, but going to try and push through and back on the hourse..:)
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120,3 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 38,6 kg.
Dieetin noudattaminen: Huonosti.
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2131 kcal
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Rasva: 57,46g | Prot: 125,74g | Hh: 275,09g.
Aamiainen: Dannon Greek Yogurt - Vanilla, Bob's Red Mill Honey Almond Granola, Blueberries. Lounas: Kraft Miracle Whip Dressing, White Tuna Fish (Drained Solids In Water, Canned), White Bread. Päivällinen: Mooyah White Bun, Beef and brussel sprouts stir fry (Hello Fresh). Välipalat/Muut: Popsicle Firecracker, Tea with Milk and Sugar, Coca-Cola Diet Coke (Can). lisää...
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Painonnousu 4,8 kg viikossa
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