Päiväkirja - mskestrela, 25 elo 17

I met up with the ex for sushi and backgammon today. He's such a nice guy, it's a shame he friend zoned me. The interesting thing is that, for the first time EVER, he commented on my appearance. (!!!!) He asked if I was still following my WOE, because he noticed that in the last month since we last saw each other, I'm looking smaller. YEAH! He has NEVER made any comment about how I look, positive or negative. Whether I was dressed up on the cruise, or just out of bed, no comment. Today, he thinks I look thin, and great! Bazinga! Oh, yeah, and I beat him 4 out of 5 games of backgammon... *snicker* We've come to the conclusion that conversation and backgammon don't mix. When we play and try to talk, we both make stupid errors. LOL!

Yep, I will probably see a jump in the weight numbers from the sushi over the next few days, but it was SO worth it. Delicious, and deep down, I know it's healthy nourishment for this body.
I'm not logging the sushi feast, because I have no idea how to. But I will note the weight results, because I know what sushi rice does to my metabolism.
Today was a very good day, and I feel satisfied, happy and free.
Wishing you all a WONDERFUL weekend,
~Kes

Näytä dieettikalenteri, 25 elokuuta 2017:
84 kcal Rasva: 7,04g | Prot: 2,36g | Hh: 2,60g.   Aamiainen: Half and Half Cream, Pyure Stevia Sweetener, Coffee (Brewed From Grounds). lisää...
2759 kcal Harjoitus: Blowdrying hair - 55 minuuttia, Kävely (kohtalainen) - 5 km/h - 30 minuuttia, Tiskaus - 30 minuuttia, Ajaminen - 1 tunti ja 15 minuuttia, Suihkussa - 8 minuuttia, Nukkuminen - 8 tuntia, Lepo - 3 tuntia ja 22 minuuttia, TV: n Katsominen - 9 tuntia, Kotityöt - 20 minuuttia. lisää...

11 Kannattajaa    Kannatus   

Kommentit 
Nice to get a nice a compliment from an unexpected source! Your weight graph is showing a steady downward trend and you just be looking a lot different now 😀 Well done you! 
26 elo 17 jäseneltä: heidij123
You got this.  
26 elo 17 jäseneltä: Char60
Hope you're having a good weekend, Kes, after your lovely Friday 🙂 
26 elo 17 jäseneltä: Doobrie
Good job on the backgammon! LOL 🙋🏻and the compliments 🙆🏻always nice to hear! Have a lovely weekend, Kes! 
27 elo 17 jäseneltä: smprowett
You must be at almost a perfect weight and it looks like you are tall, I am 5'4, so a big congrats, you are probably at healthy goal range☺☺☺☺😺 
28 elo 17 jäseneltä: Maine coon

     
 

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Painohistoria - mskestrela


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