Päiväkirja - mamamc7, 13 loka 17

I made bacon chips and a spicy cheesy dip, and a zesty pickle on the side to break fast at 18hrs. (Saving most of the cheese sauce to add to put miracle noodles for dinner tomorrow.)

Näytä dieettikalenteri, 13 lokakuuta 2017:
730 kcal Rasva: 55,32g | Prot: 48,75g | Hh: 8,87g.   Aamiainen: Bacon (Cured, Pan-Fried, Cooked), Vlasic Zesty Dill Pickle Spears, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Parmesan Cheese (Shredded), Tapatio Hot Sauce, Mayonnaise, Philadelphia Regular Cream Cheese Spread. Päivällinen: Bacon Grease, Mayonnaise, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Parmesan Cheese (Shredded), Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat), Cooked Broccoli (Fat Not Added in Cooking), Philadelphia Regular Cream Cheese Spread. Välipalat/Muut: Tillamook Medium Cheddar Cheese Sliced. lisää...

41 Kannattajaa    Kannatus   

1 - 20 (33)
Kommentit 
looks good! how did you make the cheese sauce?  
13 loka 17 jäseneltä: shellers1218
I'm pretty sure I'd like that! More about the sauce please.  
13 loka 17 jäseneltä: crankybuzzard
I'm having cheese sauce on miracle noodles too!  
13 loka 17 jäseneltä: sarahdavis1
@cranky @shellers it is cream cheese, Mayo, a mini babybel Gouda circle and 2 tbsp full fat Greek yogurt and shredded Parmesan... with some ground pepper, pepper flakes and tapatio, melted slowly, constantly stirring on the stove. 
13 loka 17 jäseneltä: mamamc7
@sarahdavis the best way to eat them, in my opinion. Close to a fettuccine alfredo consistency. 
13 loka 17 jäseneltä: mamamc7
New here. can anyone direct me in finding how/where to set my macros? tia. 
13 loka 17 jäseneltä: Bleveit
@Bleveit, on the mobile app it's in the "reports" section; in the upper right corner there's a target & arrow icon, and if you click on that, it'll take you to goals for macros and more. 
13 loka 17 jäseneltä: T8U9
holy carbs xD 
14 loka 17 jäseneltä: iliaskelesidis
@iliaskelesidis do you mean they are holy? Or there's a lot? It was only 2.9 carbs. I didn't eat the whole bowl of cheese... only like 2tbsp 
14 loka 17 jäseneltä: mamamc7
OMG, I never thought of bacon chips! What a fabulous idea! 
14 loka 17 jäseneltä: gz9gjg
@iliaskelesidis holy carbs? that's literally all fat.. dumass 
14 loka 17 jäseneltä: A7xnck
@gz9gig they are amazing!! I cut slices in fourths and then cook them well done. And save the grease for cooking veggies in 😉 
14 loka 17 jäseneltä: mamamc7
WHOOP! I totally wanted to say what A7xnck said, but didn't since I get scolded by a member here when I say off colored words! LOL. She's one of my mentors, so I abide by her wishes, but thanks to A7xnck for saying my thoughts! =o) 
14 loka 17 jäseneltä: crankybuzzard
That looks unappealing. 
14 loka 17 jäseneltä: adaking88
Looks very good to me (except for the pickle ~ a pickle fan i'm not. . . )! 
15 loka 17 jäseneltä: Tai-Lin
@adaking bacon and spicy cheese dip is life 
15 loka 17 jäseneltä: mamamc7
@tai I love pickles. Especially pickle shots 😜 
15 loka 17 jäseneltä: mamamc7
Yum! 
15 loka 17 jäseneltä: OrbityGoZoom
what is a miracle noodle? 
15 loka 17 jäseneltä: cherik1
@Cherik, Miracle is one brand name for shirataki noodles, zero/low carb, made from a tuber. The pure ones aren't like grain pastas, at all, but good in their own way. The ones mixed with tofu or oat fiber are closer to pasta you'd have with tomato-based sauces.  
15 loka 17 jäseneltä: T8U9

     
 

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Painohistoria - mamamc7


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