Päiväkirja - Diea, 21 marras 17

I just got back from vacation, and I feel so tired. Ironic, right?

Actually, though, I think my body was overworking from eating unhealthy foods for so many days. I was out of the country, in a place that hardly eats veggies and fruits. We were also up late and awake before 7 am. Basically, I am also tired from not getting my normal 8 hours of sleep.

Today, I slept in until 1 pm. I just allowed my body to catch up on sleep. I wonder if I gained weight. I wouldn't be surprised if I did. It's okay though. The wedding I went to was beautiful.

Näytä dieettikalenteri, 21 marraskuuta 2017:
1593 kcal Rasva: 64,46g | Prot: 41,19g | Hh: 218,18g.   Aamiainen: Trader Joe's Way More Chocolate Chips Cookies. Lounas: Trader Joe's 100% Pure Maple Syrup, IHOP Original Buttermilk Pancakes (3), IHOP Hash Browns. Päivällinen: Coca-Cola Classic Cola (Stock & Family Fridge Pack), Chow Mein or Chop Suey, Tai Pei Orange Chicken. Välipalat/Muut: Starbucks Mocha Macchiato with Coconut Milk (Grande). lisää...
2075 kcal Harjoitus: Fitbit - 24 tuntia. lisää...

2 Kannattajaa    Kannatus   


     
 

Lähetä kommentti


Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
 


Painohistoria - Diea


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.