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BROKE THE 146 lb mark for the first time in about a year! It’s been 3 days so I’m pretty sure it’s sticking. And that it was after Thanksgiving. Patting myself on the back.
Näytä dieettikalenteri, 27 marraskuuta 2017:
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1225 kcal
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Rasva: 49,00g | Prot: 34,00g | Hh: 165,00g.
Aamiainen: Friendly's Coffee Milk. Lounas: Posada Shredded Steak & Cheese Burrito, Bella Sun Luci Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs, Wholly Guacamole 100 Calorie Snack Pack. Päivällinen: Contadina Diced Tomatoes with Italian Herbs , Alpine Valley 12 Grain with Omega 3, Wholly Guacamole 100 Calorie Snack Pack. Välipalat/Muut: Best of All Raw Cashews. lisää...
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