Tuesday and it has been a whirlwind so far!! I am coordinating a conference for Monday and have many last minute things to arrange AND see my clients!! ARGHH!!!
Scale declined slightly today which I was grateful for. I know this is normal after an indulgence day so I'm just going to plug on ahead. Unfortunately it is 2 pm and I am out of food and hungry!!! DRAT. Dinner is still a long ways off. May have to go buy me some meat and gnaw on it!!
No gold panning on Saturday though hubby did dig out some dirt from a local creek and panned on Sunday. I however diligently worked on my training presentation indoors while he played in the dirt.
Anyway ... just wanted to say "hey" if ever so quickly. All is well ... life is good ... I am still 5'10" tall.
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872 kcal
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Rasva: 39,42g | Prot: 115,15g | Hh: 12,16g.
Aamiainen: Cure 81 Extra Lean Ham, Reduced Fat Mexican 4 Cheese Shredded Cheese, Egg. Lounas: Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Pico De Gallo (Mild), Boiled Egg. Päivällinen: Ground Beef (95% Lean / 5% Fat) , Cottage Cheese (Nonfat) . lisää...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
LOL Carol..I used to be 5'8"..now I am 5'7"..lost and inch so now I have to weigh less to compensate..Grrrrr....I guess thats why my belly pouches out...would love to have some lipo done in that area...but then
I have no idea where the fat would wind up..I need more butt...mine is gone...LOL...Have a great evening...:O)
01 touko 12 jäseneltä: BHA
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Thanks for checking in, we miss you when you are gone but know you are busy. Ciao.
@Bren, you are too funny, but losing an inch sucks man!
02 touko 12 jäseneltä: sarahsmum
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I will have to invent a body stretcher...because at 5 foot even I have no inches to spare!
02 touko 12 jäseneltä: JenKatja
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you sound good and happy! keep plugging away ; )
02 touko 12 jäseneltä: sharonfriz
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Hey Carol. Glad you're being productive whilest your man plays in the dirt. LOL. Gotta love that. Glad you're still 5'10" tall; I think I'm shrinking too like Bren. But Bren, I'd gladly give you some of my butt, just let me know when...
02 touko 12 jäseneltä: Helewis
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LOL Heather..thanks for the laugh...:O)
02 touko 12 jäseneltä: BHA
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Maybe hubby will hit "pay dirt" and you can retire!! ;) Have a great day!
02 touko 12 jäseneltä: mbhpro
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03 touko 12 jäseneltä: cindyshine
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Painohistoria - madaboutmoose
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