Päiväkirja - mamamc7, 27 joulu 17

Hope everyone had a very Merry Christmas. We aren’t really celebrating until this weekend with some family... but I did have a good relaxing day at home with my little family. Watched movies, played games and ate junky. But I plan to behave again... now that it will be an option again! 23lbs until I hit my goal... down about 23lbs... so I will still take this as a win. And my BF told me I look way skinnier and asked if I’ve still been losing even though I have eaten like I used to... so there’s a NSV!!!

Did you behave or cheat?

What are your plans for NYE?!

17 Kannattajaa    Kannatus   

Kommentit 
Glad to hear, I behaved I have never gone off plan don't know why this time is so different. As for nye Dad always brainwashed us drunks are on the road. So I've always stayed home. What about you? 
27 joulu 17 jäseneltä: 8Patty
I’ll stay in NYE. And I stayed in Christmas. 🙋🏻‍♀️I celebrate Yule with my family and we went out and I was as good as my post surgery stomach and intestines allowed me to be. The amount of carbs I need to keep food down is still killing the WOE but I’m determined to cut it back! 🙆🏻‍♀️ 
27 joulu 17 jäseneltä: smprowett
@smprowett, hope you heal up quickly!!! 
27 joulu 17 jäseneltä: mamamc7
@8patty, we live in a very small town, so I can drive through the residential streets and avoid any main roads because my dad lives just a few blocks away. we may go to a kid friendly house party, at a friends house, around the corner from my dads house. But we don’t mind staying in... I agree about the drunk drivers... I would never go too far or go to the city to celebrate, unless I was staying at a hotel somewhere. 
27 joulu 17 jäseneltä: mamamc7
I was so good for the holiday. Baked chicken and steamed broccoli. Not working out till 3 Jan so gotta be as good as possible 
27 joulu 17 jäseneltä: zora kadel
Going to a near by Mexican restaurant for bye and they have a good chicken salad and no drinking for me so I will be good 
27 joulu 17 jäseneltä: zora kadel
Bye should be nye 
27 joulu 17 jäseneltä: zora kadel
@zora sounds like you have a plan! 👍 way to go! I basically plan to behave until NYE and then go full keto after. I have to finish up things in my fridge and get back into the swings of thing with my keto woe 
27 joulu 17 jäseneltä: mamamc7
I have cheated, especially on carbs, over Christmas...snacks are difficult to resist, so my plan to to keep trying my best, and give away all snacks foods left after new years eve!! If I do not gain any weight by next Tuesday, my next weigh-in, I will have succeeded! :-) 
27 joulu 17 jäseneltä: Pittsburgh Gal
Hope your New year is wonderful! I cheated and can totally feel the effects of it :/ Making Turkey for new years eve stocking up on celery for the dips :) Turkey will be put in crock pot for sandwiches for everyone else. any good LCHF recipes? 
28 joulu 17 jäseneltä: cherik1
Didn't do my usual counting every gram of fat/carbs/protein/calories (well, entering the measured amts into the FatSecret tracker to count for me!) and know full well I ate over. But ate only (very yummy) keto foods. So only minor damage control. :PP 
28 joulu 17 jäseneltä: Ann Marnae
Cheated for too many days in a row. Will be in church New Years Eve. Plan to eat within my calories regardless of what foods/meal we have.  
28 joulu 17 jäseneltä: kmking40
Well, it seems like all of us are willing to allow ourselves a luxury over the holidays. Being aware of what is going on is a big jump to making changes... Hope all have a Happy and Safe NYE and 2018 
28 joulu 17 jäseneltä: clay pot baker
I cheated with sweets, but I got back on track and running with, me and hubby plans for NYE is a quite relaxing night at home watching movies, just going to be thankful that we see another year together.  
28 joulu 17 jäseneltä: Retta Smith
First New Year's on a plan/program - probably will just drink tea and wait for the inevitable ball drop on television. 
28 joulu 17 jäseneltä: From371to184

     
 

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