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Traveling this week and this definitely makes it more challenging to loss weight or maintain my weight loss. I have exercised everyday so far, which feels good. Still adjusting to the time change and the jet lag. By the time I am adjusted I will be turning around and coming home. Today I took the morning to recoup a little because yesterday was crazy busy. I am going to a late afternoon tea and then out to dinner with my husband later. I need to get some veggies in.
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712 kcal
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Rasva: 20,50g | Prot: 13,92g | Hh: 126,35g.
Aamiainen: pastry, apple, banana, granola. lisää...
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1697 kcal
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Harjoitus:
Uinti (hidas) - 30 minuuttia, Juoksu - 10 km/h - 30 minuuttia, Lepo - 15 tuntia, Nukkuminen - 8 tuntia. lisää...
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 Kommentit
Hi there, isnt the diet calender great? You are still getting exercise in, which is good. Keep up the good work!
15 tammi 08 jäseneltä: yogamad
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Thanks yogamad! I love the diet calendar. Even if it isn't 100% accurate, it is pretty close. I like using it.
23 tammi 08 jäseneltä: Athletica
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Painohistoria - Athletica
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