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This is my first day using fat secret. I just started eating healthier & im trying to quit drinking pop. (Sprite) I switched to diet 7up. I will be starting my new gym membership at the Y next week. I’m ready to make some changes & hope to see some results. I feel determined & motivated to begin this journey!
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2178 kcal
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Rasva: 58,83g | Prot: 138,16g | Hh: 282,62g.
Aamiainen: Pampered Chef Mexican Bean Dip, Bananas , Angry Birds Fruit Snacks. Lounas: Sprite Sprite (12 oz), Lay's Baked! Barbecue Potato Crisps, Subway 6" Double Turkey Breast & Ham. Päivällinen: Musselman's Original Apple Sauce, Happy Harvest Candied Yams, Dairy Fresh Lowfat Cottage Cheese , Pork. Välipalat/Muut: Mission Restaurant Style Tortilla Chips, Sabra Roasted Red Pepper Hummus, Cucumber (with Peel) , Pineapple , Cottage Cheese (Lowfat 2% Milkfat) , Dannon Greek Yogurt - Strawberry, Kraft Natural Mozzarella String Cheese. lisää...
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