Päiväkirja - mamamc7, 23 tammi 18

Homemade GF Chicken Pad Thai... minus the brown sugar, used a no sugar added crunchy peanut butter. I thought I was going to be disappointed... fam also had Pad Thai rice noodles... ended up DELISH.

Näytä dieettikalenteri, 23 tammikuuta 2018:
935 kcal Rasva: 63,78g | Prot: 59,16g | Hh: 32,79g.   Aamiainen: Coca-Cola Coke Zero (Can), Oh Snap! Pickling Co. Dilly Bites. Lounas: Eat Smart Broccoli Florets, Miracle Noodle Angel Hair Shirataki Pasta, A Taste of Thai Coconut Milk (Regular), Tomato Paste , Pacific Organic Free Range Chicken Broth, Curry Powder , Aidells Organic Chicken & Apple Sausage, Cinnamon , Full Circle Organic Maple Syrup, Challenge Salted Butter. Päivällinen: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Bacon Grease , Spectrum Avocado Oil, Kroger Chopped Onions, Lee Kum Kee Chili Garlic Sauce, Sun Luck Baby Sweet Corn, Eat Smart Broccoli Florets, Thai Kitchen Coconut Milk, Oyster Sauce , O Organics Old Fashioned Crunchy Peanut Butter, San-J Organic Tamari, Kroger Sliced Water Chestnuts, La Choy Fancy Bamboo Shoots. Välipalat/Muut: Kirkland Signature Chocolate Brownie Protein Bar, Gallo Salame Salami. lisää...

23 Kannattajaa    Kannatus   

Kommentit 
30.6F/7.5NC/29.4P/440cals 
23 tammi 18 jäseneltä: mamamc7
niiiiicccceee 
23 tammi 18 jäseneltä: Happy*Snappy
@happy it was so delish, I didn’t even feel like I was missing out on the noodles and the sauce didn’t seem like it even needed the brown sugar, tasted great. 
24 tammi 18 jäseneltä: mamamc7
Looks good! Have you tried with the zoodles or the Konjac noodles? 🤷🏻‍♀️Another ‘real’ sugar that sort of carries some of the taste of brown sugar with it into recipes is coconut sugar. And to me, raw sugar gives a slightly vanilla taste. But for this, you might try to purée a quarter of a cooked yam with your peanut butter and an 1/8 teaspoon of salt. It might just trick your tastebuds even further. You probably didn’t notice so much because you didn’t have the deadening effect of the noodles in the dish as well. I love experimenting with cooking! LOL 🙋🏻 
24 tammi 18 jäseneltä: smprowett
Sounds good! 
24 tammi 18 jäseneltä: 8Patty
If you ever miss noodles, particularly for Asian food try the Shirataki tofu noodles - super yummy, very few carbs, very few calories. I use them anywhere I would normally use noodles. They are in the refrigerator section of the store and come in a bag with liquid. 4 oz serving has 10 calories 3 g carbs 
24 tammi 18 jäseneltä: Tinkerbell101
@smprowett, I think my taste buds have changed also. So I didn’t feel like it was lacking any sweetness, maybe the cooked peanuts and the few baby carrots added just enough flavor. But it was pretty perfect. I do use the konjac noodles occasionally. They are really filling and this meal was already under calorie/fat/carb for my daily goals, so I wanted more “food” and no “fillers”. I like to use them on days my daily cals/carbs maximum are almost reached. 
24 tammi 18 jäseneltä: mamamc7
@tink I just used some in my coconut milk red curry soup the day before. They are delish and very filling for me! 
24 tammi 18 jäseneltä: mamamc7
@glen it was and shockingly low in carbs/cals!!! I thought I would be going over... 
24 tammi 18 jäseneltä: mamamc7
that looks yummy!  
24 tammi 18 jäseneltä: Katsolo
@katsolo definitely recommend it!! 
24 tammi 18 jäseneltä: mamamc7

     
 

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