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Keto diet is working fine...Basically meat and greens..getting those carbs below 5% is proving difficult. Although I'm pretty close, <9% so far. going to fast tomorrow.
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1620 kcal
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Rasva: 116,08g | Prot: 115,58g | Hh: 28,33g.
Aamiainen: Bleu Cheese Dressing, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lounas: Longhorn Steakhouse 7-Pepper Sirloin Salad. Päivällinen: Beef T-Bone Steak (Trimmed to 1/4" Fat). Välipalat/Muut: David Seeds Pumpkin Seeds, America's Choice Natural Almonds. lisää...
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