I’m sorry I’ve been MIA for a couple days. Just been ‘out of it’ I guess. Having a bit of a difficult time with several things. Been eating too much but on plan so hopefully I’m not damaging myself too much. No exercise other than shopping. Nasty weather bit that is no excuse. I could go to the gym and walk. I’ll be back soon. I go to LA Sunday so I have to snap out of this ASAP.
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364 kcal
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Rasva: 20,97g | Prot: 42,29g | Hh: 1,38g.
Lounas: Egg, Great Value Canned Chunk Chicken Breast, Great Value Fajita Seasoning, Great Value Kosher Dill Pickle Spears, Duke's Mayonnaise. lisää...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
Well you have knowledge of it...knowledge is key imo sweetie..I have missed you
I hope your LA trip is a pleasant one...we got you ...start... now... ok? xoxo;)
15 helmi 18 jäseneltä: maxie4
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Glad you are back! I know how you feel, same here. we can do this :)
15 helmi 18 jäseneltä: cherik1
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My excuse is called the sleeping sickness but in reality it's the lazy ass!😂Atleast your back,that's the main thing.
15 helmi 18 jäseneltä: murphthesurf
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Painohistoria - newnbetter
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