Päiväkirja - skwhite, 20 helmi 18

Today is the first of 3 long days, not bad just long leaving before 7:30 am and getting home after 9 in the evening. Working on how I can get movement in there since there will be a lot of sitting today. I am really interesting in one of those Vari desks, does anyone have one and what do you think?

Näytä dieettikalenteri, 20 helmikuuta 2018:
2028 kcal Rasva: 73,39g | Prot: 62,07g | Hh: 298,92g.   Aamiainen: 1% Fat Milk, Granola cereal x, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey. Lounas: Stretch Island Fruit Fruit Leather, Pizza with Meat and Vegetables, Dr. Pepper Dr. Pepper (12 oz), M&M's Caramel M&M's (42g). Päivällinen: Ghirardelli Dark Chocolate with White Mint Filling, Ghirardelli Dark Chocolate 60% Cacao, Dr. Pepper Dr. Pepper (12 oz), Egg, Unsalted Butter Stick, Bacon, Tillamook Pepper Jack Cheese, Baking Powder Biscuits. Välipalat/Muut: Zurvita Zeal For Life, Chobani Greek Yogurt Black Cherry on The Bottom. lisää...

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Kommentit 
I am very stingy so I refuse to pay for the vary desk. However, I figure out that my monitor will move up and down to a certain degree, and that the box that the boy scout popcorn comes in is the perfect size to hold my key board and mouse pad at my regular desk. My boss was worried when I was standing all the time, was I having a problem? but he was encouraging when I told him I just wanted to stand more during the day. I am sure you could get some boxes and figure out if it works before investing in an expensive option. I stand about an hour a day (when I remember, thanks for the reminder!) 
20 helmi 18 jäseneltä: abbadabba
I feel ya! I have a four day teaching event this weekend which also is long days. 
20 helmi 18 jäseneltä: HCB

     
 

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Painohistoria - skwhite


Hanki sovellus
    
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