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Feels good to be entering food intake and excercise again. Find I am tempted to snack much less when I have to be accountable (go figure, hee hee!)Funny how I raved about how well the tools work before, but how its been tough getting back to them! All told though, the foundation I built here makes it really hard to just chuck it and go back to my old ways. Even when I am not entering, I cant HELP but be very concious of what I am eating. I cant HELP but jones for excercise when I am not getting enough. I love this site for what it has done for my mind set. I worked hard to lose pounds, and I am not about to kick that hard work in the a$$
Peace buddies
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1631 kcal
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Rasva: 47,63g | Prot: 64,35g | Hh: 254,81g.
Aamiainen: saltines, campbells select harvest clam chowder. Lounas: apples. Päivällinen: mixed steamed vegetables, stuffed bell pepper. Välipalat/Muut: fiber one chewy, skippy reduced, cheez it, low fat milk, kashi golean cereal. lisää...
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2299 kcal
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Harjoitus:
Kotityöt - 30 minuuttia, Toimistotyö - 4 tuntia, Kävely (harjoitus) - 5.5 km/h - 35 minuuttia, Lepo - 10 tuntia ja 55 minuuttia, Nukkuminen - 8 tuntia. lisää...
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