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Avoided the donuts at work today...but the muffins got me...had one at lunch and another just before leaving (worked a little late...no excuse though)
The rest of the day was pretty good...could probably have done without the two cookies at dinner too...I guess it was a bit of a weak day.
Tomorrow is another day.
Later.
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2633 kcal
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Rasva: 61,88g | Prot: 76,43g | Hh: 425,86g.
Aamiainen: No Calorie Sweetener (Splenda), 10% Half & Half Cream, Brown Sugar, Coffee (Brewed From Grounds), Cream of Wheat. Lounas: Bananas, Apples, Healthy Request Tuscan Minestone Soup, Silhouette 0% Yogurt. Päivällinen: 6" Subway Club on 9 Gr Whole Wheat, Subway Swiss Cheese, Oatmeal Raisin Cookie. Välipalat/Muut: Rickard's Red beer, Blueberry Muffin. lisää...
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 Kommentit
Good job with the doughnuts, bad job with the muffins. I have been adding in some sweets at night too, bad bad bad. I miss my cookies!
21 kesä 12 jäseneltä: posterchild66
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