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The south Pacific cruise added about 3kg and every delicious morsel was worth it. Docked last Thursday (today is Monday), weighed 89.1kg on Friday and I have dropped to 87.6kg today because I severely limited grain and sugar carbohydrates and restricted my wine intake. I suspect my water retention disappeared too.
Back to the low carb and watch the calories (oh my wine) way of eating I go.
Onward and downward!
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87,6 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 13,6 kg.
Dieetin noudattaminen: Huonosti.
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Painonpudotus 1,5 kg viikossa
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