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Slowly losing and I am happy with this as I am now under 200. Probably the first time in 20 years. I attribute a lot of my success to fs. I get inspiration from reading the journal entries and the info posted. But I notice the color bars under people's names. Why are some different colors?
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90,3 kg
Tähän mennessä pudotettu: 3,2 kg.
Vielä jäljellä: 8,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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714 kcal
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Rasva: 47,28g | Prot: 30,12g | Hh: 47,53g.
Aamiainen: THINaddictives Cranberry Almond Thins. Lounas: Bologna, Great Value Deli Style Sliced Swiss Cheese, T. Marzetti Poppyseed Dressing, Fresh Express Chopped Kit Sweet Kale Salad. Päivällinen: Stuffed Cabbage Rolls with Beef and Rice. lisää...
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Painonpudotus 1,0 kg viikossa
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