Not even going to try to track what I had over the long weekend...
Canada Day 2012!
I didn't go over board with eating, but I wasn't that careful either...camping with the kids, it was more about having fun and relaxing than anything else (although I did consume a few beer around the camp fire!)
And this week will be tougher with being out of town on Wed & Thurs, so this may be another crappy diet week...as long as I don't slide backward any further...and just in case I miss it...
Happy 4th of July weekend! to my American buddies!
Hope everyone has a great week!
Later.
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3384 kcal
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Harjoitus:
Voimaharjoittelu (kohtalainen) - 20 minuuttia, Nukkuminen - 6 tuntia, Istuminen - 17 tuntia ja 40 minuuttia. lisää...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
Hey Madjak! Yes, rough time of year for us for sure. I have parties all weekend, and too much time off. Just take it easy, and remember what we're doing here. I know for me, that is kicking your butt! XD lol So many countries celebrate Independence in July.
02 heinä 12 jäseneltä: posterchild66
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03 heinä 12 jäseneltä: jessabridge4444
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