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52 grams of whole wheat bread toasted with 25 grams low fat milner cheese and 37 grams of tomatoes
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1302 kcal
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Rasva: 39,75g | Prot: 92,88g | Hh: 139,91g.
Aamiainen: Coffee (Brewed From Grounds), Tomatoes, milner low fat cheese, Whole Wheat Bread. Lounas: Coffee (Brewed From Grounds), Carrots, Olive Oil, Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked), Cooked Broccoli (Fat Not Added in Cooking). Päivällinen: Coffee (Instant), Lettuce, chicken breast cooked or roasted, meat only, Beefalo Meat (Cooked, Roasted), White Rice (Long-Grain, Cooked). Välipalat/Muut: Coffee (Instant), fitness breakfast cereal bar peach & apricot, Coffee (Brewed From Grounds), Delta mmmmmmmilk 1.5% delta, dhmhtriaka olikhs fitness. lisää...
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