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Just realised on 24.04.2018 that I need to lose some weight (15kg) as I started to look and feel worse. I used to eat many fatty snacks and sweets at night time and I used to drink a few cans of Coca Cola per day and I also loved McDonald’s and takeaway’s. I’m feeling a bit depressed that I can’t enjoy the things I like, but I’m looking forward to losing that extra 15kg :)
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1543 kcal
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Rasva: 63,39g | Prot: 80,54g | Hh: 163,74g.
Aamiainen: Olive Oil , Coffee with Milk and Sugar, Cherry Tomatoes, Scrambled Egg , DS Crisp Bread. Lounas: Banana, Strawberry Yogurt. Päivällinen: White Rice, Cheese Sauce (Dry, Dehydrated) , Cauliflower Rice, Baked or Grilled Haddock. Välipalat/Muut: Tesco Active Isotonic Raspberry. lisää...
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