12 tribes of israelspeakslife
Liittynyt: heinäkuu 2017
Julkaisut
31
Seuratut
8
Seuraajat
12
Painohistoria

Alkupaino
100,7 kg
Tähän mennessä pudotettu: 23,3 kg

Tämänhetkinen paino
77,4 kg
Edistys: Painonpudotus 0,2 kg viikossa

Tavoitepaino
72,6 kg
Vielä jäljellä: 4,8 kg
I joined the "Biggest Loser Challenge" at my work place about 2 months ago. So far I am in 1st place with a loss of 27.2 lbs., but I still have 2 months to go. My weight is at a stand still since I can no longer ride my bike for exercise. I forgot I signed up for this website. I am hoping to get some inspiration on how to lose weight without much exercise to maintain my 1st place position and keep the weight off after the competition.

This competition is not the only reason why I want to lose weight. It's just my main focus right now, because the winning prize is $150 and I only work part-time because of my disability. So I could use the money.

**Update: I WON 1ST PLACE! My official weight loss is 46.3 lbs in 4 months. Now on to my next goal of losing 20 more lbs by the end of the year.

Painohistoria - 12 tribes of israelspeakslife


Seuratut

John10251
Viimeisin punnitus: Painonpudotus 0,6 kg viikossa Down
 
Sandra Bain
Viimeisin punnitus: vakaa paino Steady
Retta Smith
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down
 
SailorEarth
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up

Jäsenen 12 tribes of israelspeakslife keittokirja

Kaloria: 398kcal | Rasva: 32,49g | Hh: 5,68g | Prot: 18,19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Näytä koko keittokirja

Jäsenen 12 tribes of israelspeakslife viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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