Allways had weightissues, allways been dieting, having ibs and fibromyalgia. Never been able to keep the weight off and the vitaminlevels uop until I discovered lowcarb with no sugar/no grains. I'm using lowcarb to get a better health, and weightloss. I have lost more than 50 kgs/100ibs on my own so far, and I have nolonge any problems caused by ibs, and alot less pain caused by fibromyalgia.