Cbreeze
Liittynyt: tammikuu 2011
Julkaisut
77
Seuratut
16
Seuraajat
22
Painohistoria

Alkupaino
88,2 kg
Tähän mennessä pudotettu: 6,7 kg

Tämänhetkinen paino
81,5 kg
Edistys: Painonpudotus 1,7 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 18,0 kg
My husband and I live near the ocean in South Florida. I'm currently "between" jobs and think this is the perfect time to get my health and fitness back on track. I do freelance work on yachts and often have to cook. Therefore I'm always in the kitchen trying out new ideas and recipes which obviously isn't the best idea for weight loss. I also love learning about wine and beer so I suppose I'll be looking for a new hobby. Why is it the things that are the most enjoyable are bad for you???

UPDATE: No longer between jobs. I'm working, supposedly part-time, but seems more like full-time, on a local sight seeing boat. The hours are very long at 10 to 14 per shift, so eating according to plan is going to become a different kind of challenge.

Painohistoria - Cbreeze


Seuratut

assuranceagent
Viimeisin punnitus: Painonpudotus 1,9 kg viikossa Down
 
sngglebnny
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
barbieq13
Viimeisin punnitus: Painonpudotus 6,4 kg viikossa Down
 
ctlss
(näkyy vain seuraajille)

Jäsenen Cbreeze keittokirja

Kaloria: 96kcal | Rasva: 7,15g | Hh: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
Kaloria: 88kcal | Rasva: 6,46g | Hh: 5,53g | Prot: 2,78g
Pepper Bacon Green Beans
Candy-like, green beans.
Kaloria: 25kcal | Rasva: 0,26g | Hh: 4,17g | Prot: 1,02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
Kaloria: 313kcal | Rasva: 25,08g | Hh: 0,41g | Prot: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Kaloria: 370kcal | Rasva: 30,29g | Hh: 4,54g | Prot: 18,95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Näytä koko keittokirja

Jäsenen Cbreeze viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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