Chowdah
Liittynyt: maaliskuu 2013
Julkaisut
46
Seuratut
13
Seuraajat
10
Painohistoria

Alkupaino
74,4 kg
Tähän mennessä pudotettu: 1,8 kg

Tämänhetkinen paino
72,6 kg
Edistys: Painonpudotus 0,3 kg viikossa

Tavoitepaino
59,0 kg
Vielä jäljellä: 13,6 kg
Me... I'm just me. I don't judge others. I do judge myself, though. I dislike my size and shape right now. Want to try (AGAIN) to do something about it. I want my health, energy, positive body image and self respect back.

Turned 50 this month. (sigh)

All was well and good until I had a child at 40, then the rollercoaster weight ride began. AND I have hypothyroid. AND I'm peri-menopausal. AND I have a sedentary job (office/desk work). AND there isn't much time for ME.

I'm going to take a stAND for myself! I will MAKE time for me, even if it's 20 minutes per day.

Would like to take off 20lbs by mid-may and 30 by mid-July. I think I'm setting a realistic goal. I'll never be the size I was pre-marriage/4-days-per-week-dancing days, but a healthier weight and some toning would make me happy.

I appreciate and offer encouragement to all on this site!

Painohistoria - Chowdah


Seuratut

Ms Elizabeth
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
HCB
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
gettingfatternotfitter
Viimeisin punnitus: Painonpudotus 0,6 kg viikossa Down
 
madanjen
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down


Jäsenen Chowdah viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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